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5 Yoga Postures (Asanas) That Will Bless You With Longevity

Don't take life so seriously, nobody gets out alive anyway! Although yoga poses are a type of exercise for your body, they are also much more. So just take a deep breath, loosen up and let me take you through some yoga poses that will keep you in the pink of your health, today and always… ​ 1. Anulom Vilom (The Breathing Exercize) Anulom Vilom also...
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